RIO DE JANEIRO, BRAZIL – It is already widely used for weight loss, but it has many other benefits. Matcha refers to green tea powder. It comes from Japan and is part of the country’s many ceremonial traditions and practices.
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Health benefits
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- Helps relax and increases concentration: L-theanine – an amino acid present in matcha – not only promotes a state of relaxation but also increases performance in cognitive functions.
- Properties against cancer: The catechins – antioxidants present in matcha – possess anti-cancer properties, that is, they work for the protection of cells.
- Helps in weight loss: Catechins also help in the slimming process. Matcha tea also contributes to a feeling of satiety.
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