RIO DE JANEIRO, BRAZIL - Certain fruits can contribute to weight gain and could be one of the reasons why you are unable to lose those 'hated' extra kilos... in particular if you eat fruits with a higher fructose or sugar and fat content, according to an article published on the Tua Saúde website.
Despite the fact that such fruits are rich in antioxidants, nutrients, vitamins, and minerals essential for the optimal functioning of the body, they should be ingested in moderation.
According to 'Tua Saúde', the following three fruits are the most fattening:
It is . . .