Fitness Circuit Training on the Beach in Rio

By Michela DellaMonica, Contributing Reporter

RIO DE JANEIRO, BRAZIL — The Cidade Maravilhosa is world-famous as a beach city, with the corresponding body and health-conscious culture to match. Recently, traditional sporting activity on the beaches of Zona Sul (South Zone) like volleyball, football (soccer) and surfing have been joined by a new wave, circuit training groups.

Beach circuit training workouts include a series of exercises and obstacles with the aid of elastic bands, exercise balls, cones and hula hoops. From Subscribe to our Premium Membership Plan. Already Subscribed?